GSNatalie's Journal, 05 Feb 24

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Weigh In record (no journal entry) for 05 February 2024

84.9 kg Lost so far: 0 kg. Still to go: 28.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2024:

1425 kcal

Fat: 47.10g | Prot: 78.83g | Carbs: 169.97g. Breakfast: Татищев Капуста Тушеная с Индейкой , ВкусВилл Протеиновая Конфета «Фисташка». Lunch: Пятерочка Яблоко Сезонное , ВкусВилл Творог Зерненый "Творожное Зерно в Сливках" 4%. Dinner: Рис Вареный, Чайхона Суп Том Ям. Snacks/Other: Dr. Korner Хлебцы Черничный Злаковый Коктейль. more...

1093 kcal

Exercise: Bike Machine (Cycling) - 15 minutes, Weight Training (Bodybuilding) - 30 minutes, Apple Health - 23 hours and 15 minutes. more...

Gaining 1.4 kg a Week

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GSNatalie's Journal, 05 Feb 24

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GSNatalie's Weight History