Weigh In record (no journal entry) for 05 February 2024
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62.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1228 kcal
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Fat: 62.59g | Prot: 48.63g | Carbs: 114.25g.
Breakfast: Prozis Real Whey 100% Whey Protein Cioccolato, Alpro Soya Latte di Soia, Mulino Bianco Pane Integrale con Semi e Noci, Valsoia La Crema Vegetale. Lunch: Dattero, Cotoletta Impanata o Filetto di Pollo, Conad Maionese, Arance. Snacks/Other: Misura Crackers Integrali con Barbabietola e Carota Nera. more...
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Gaining 2.1 kg a Week
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fiorella.laurora's Weight History
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