Weigh In record (no journal entry) for 05 February 2024
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57.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1320 kcal
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Fat: 40.39g | Prot: 85.75g | Carbs: 141.99g.
Breakfast: Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Sodeb'O Dolce Pizza Prosciutto, Concombre (Pelé). Dinner: Cassegrain Lentilles Cuisinées aux Oignons et Carottes, Filets de Poulet. Snacks/Other: Haribo Maoam Stripes, Krema Régal'ad, Twix Twix Mini. more...
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Losing 4.2 kg a Week
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