Weigh In record (no journal entry) for 05 February 2024
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50.5 kg
Lost so far: 0.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1651 kcal
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Fat: 98.44g | Prot: 69.85g | Carbs: 123.65g.
Breakfast: Effort Nuts, Джемы и Варенья, Сырники, Капучино, ВкусВилл Панакота. Lunch: Молком Сметана 20%, Борщ с Курицей. Dinner: Молком Сметана 20%, Сырники Домашние. Snacks/Other: Банан, Виноград. more...
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Losing 0.7 kg a Week
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olech_bolech's Weight History
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