Weigh In record (no journal entry) for 05 February 2024
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82.3 kg
Lost so far: 4.3 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1973 kcal
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Fat: 116.24g | Prot: 76.64g | Carbs: 166.67g.
Breakfast: Сыр Пармезан (Твердый), Икра Лососевая, Finn Crisp Хлебец Многозерновой, Шарлиз Рулет Бисквитный Вареная Сгущенка, Авокадо Авокадо. Lunch: Куриные Наггетсы, Вкусно и Точка Гранд Же Люкс. Dinner: Оливковое Масло, Гречка Отварная. Snacks/Other: Sen Soy Арахис в Кокосовой Глазури. more...
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2446 kcal
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Exercise:
Cleaning - 41 minutes, Ironing - 18 minutes, Walking (slow) - 3/kph - 2 hours, Cooking - 48 minutes, Washing Dishes - 10 minutes, Sleeping - 8 hours, Resting - 12 hours and 3 minutes. more...
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Gaining 0.6 kg a Week
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kuzakukuruzzza's Weight History
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