Weigh In record (no journal entry) for 05 February 2024
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86.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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480 kcal
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Fat: 16.39g | Prot: 42.48g | Carbs: 35.73g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Bahs Cookies Dream. more...
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Gaining 0.5 kg a Week
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Ceemyilmaz's Weight History
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