mdomilene's Journal, 17 May 15

Weigh In record (no journal entry) for 17 May 2015
64.9 kg Lost so far: 1.2 kg.    Still to go: 9.9 kg.    Diet followed: Poorly.

View Diet Calendar, 17 May 2015:
2145 kcal Fat: 252.40g | Prot: 268.27g | Carbs: 496.87g.   Breakfast: Nescau Achocolatado, Leite Integral, Scala Queijo Prato, Seven Boys Pão de Forma. Lunch: Lacta Bis, Carne de Vaca Moída (80% Magra / 20% de Gordura), Nissin Espaguete Instantâneo. Snacks/Other: Sopa da Milene, Kellogg's Sucrilhos, Sadia Pizza de Calabresa. more...
1581 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week



     
 

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mdomilene's Weight History


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