Weigh In record (no journal entry) for 05 February 2024
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70.7 kg
Lost so far: 6.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1226 kcal
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Fat: 50.28g | Prot: 59.36g | Carbs: 119.23g.
Breakfast: Kawa z Mlekiem, Herbata bez Cukru, Światowid Ser Gouda, Masło, Lidl Bułka Ziemniaczana. Dinner: Czerwone Cebule, Czosnek, Dawtona Przecier Pomidorowy, Indykpol Mielone Mięso z Indyka, Kopytka. Snacks/Other: Kawa z Mlekiem, Mieszko Michaszki, Wawel Czekoladki Michałki Zamkowe. more...
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Gaining 2.1 kg a Week
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kaMilka1891's Weight History
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