Weigh In record (no journal entry) for 30 January 2024
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92.4 kg
Lost so far: 14.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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195 kcal
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Fat: 1.68g | Prot: 7.30g | Carbs: 37.07g.
Breakfast: Чай, Kikkoman Соевый Соус Натурального Брожения, Каша Пшенная на Воде. more...
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Losing 0.7 kg a Week
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karinychka94's Weight History
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