Weigh In record (no journal entry) for 04 February 2024
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36.3 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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970 kcal
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Fat: 34.33g | Prot: 29.25g | Carbs: 133.14g.
Breakfast: Bjorg Flocons d'avoine 4 Graines et Raisin, Yoplait Panier de Yoplait Cerise. Lunch: Lustucru Riz Long Grain Incollable , Schweppes Schweppes Agrumes, Reflets de France Magret de Canard Tranché Séché, Noix, Vinaigrette, Salade Verte, Petitjean Garniture Pour Bouchées à la Reine. Dinner: Oeuf Mollet, Mâche, Carottes, Vinaigre (Cidre), Amora Moutarde Mi-Forte, Miel. Snacks/Other: Côte d'Or Chocolat Noir Fourré Praliné, Fruits Confits, Andros Poire Williams Morceaux Croquants. more...
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2002 kcal
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Exercise:
Ironing - 20 minutes, Sitting - 4 hours, Standing - 5 hours, Cooking - 2 hours, Driving - 1 hour and 30 minutes, Google Fit - 11 hours and 10 minutes. more...
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Gaining 0.2 kg a Week
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