Awogadro_'s Journal, 04 Feb 24

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Weigh In record (no journal entry) for 04 February 2024

90.9 kg Lost so far: 15.7 kg. Still to go: 25.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2024:

1363 kcal

Fat: 86.74g | Prot: 58.96g | Carbs: 87.17g. Breakfast: Село Зелёное Молоко 3,2% , Dr Dias Клетчатка Изящная, Зеленая Линия Исландский Скир с Печеным Яблоком, Геркулес Овсяные Хлопья. Lunch: Братья Караваевы Рулет с Индейкой, Братья Караваевы Салат из Баклажанов с Томатами. Dinner: Вкусно и Точка Салат Цезарь с Креветками. more...

2421 kcal

Exercise: ход - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 11.9 kg a Week

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Awogadro_'s Journal, 04 Feb 24

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Awogadro_'s Weight History