Weigh In record (no journal entry) for 04 February 2024
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62.5 kg
Lost so far: 3.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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764 kcal
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Fat: 34.71g | Prot: 57.89g | Carbs: 55.99g.
Lunch: Yumurtalı, Domatesli ve/veya Havuçlu Marul Salatası. Dinner: Ton Balığı Salatası. Snacks/Other: Elma. more...
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Losing 0.1 kg a Week
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idiopatik_pt's Weight History
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