Weigh In record (no journal entry) for 05 February 2024
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60 kg
Lost so far: 15 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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2055 kcal
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Fat: 96.94g | Prot: 107.03g | Carbs: 187.58g.
Breakfast: Ayam mixmix. Lunch: Putih Telur, Telur, Indomie Kari Ayam. Dinner: Opor Ayam, Nasi Putih. Snacks/Other: Bumbu Kacang, Siomay, Indomaret Selai Coklat, J.CO Donat , Starbucks Chocolate Croissant. more...
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Losing 0.2 kg a Week
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Elizabeth Hazel 's Weight History
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