Weigh In record (no journal entry) for 04 February 2024
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97 kg
Lost so far: 5.8 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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979 kcal
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Fat: 66.28g | Prot: 54.56g | Carbs: 47.07g.
Lunch: Carne de Vaca, Batatas (sem Casca, com Sal, Cozido), Beringela Cozida. Dinner: Alcatra, Alface, Azeite Extra-Virgem, Tomates. Snacks/Other: Jandira Castanha do Pará, Melancia, Coco. more...
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Losing 1.9 kg a Week
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flaviamakeover's Weight History
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