Weigh In record (no journal entry) for 17 May 2015
|
71.9 kg
Lost so far: 16.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
2496 kcal
|
Fat: 133.93g | Prot: 91.46g | Carbs: 225.57g.
Breakfast: Nutella Nutella, Kajzerka, Ciasto z Czarnymi Borówkami, Mleko z 2% Tłuszczu, Apetito Pizza Pepperoni Salami. Lunch: Zwykły Majonez, Panierowany lub w Mące Smażony Kotlet Schabowy, Hellmanns Ketchup Pikantny, Bahlsen Hit Twist Black & White. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|