Weigh In record (no journal entry) for 17 May 2015
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77.4 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2448 kcal
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Fat: 93.24g | Prot: 131.79g | Carbs: 262.14g.
Breakfast: Multinorm Magnesium 240Mg, Grande Caffe Cream, Backi, Samt Aprikose, Streichfein Ungesalzen, Protein 90 Vanille, Milch 1,5% Fett. Lunch: Landvogt Knöpfle Eierspätzle, Hengstenberg Apfel-Rotkohl, Gulasch, Protein 90 Vanille, Milch 1,5% Fett. Dinner: Trattoria Alfredo Pizza Steinofen Edel-Salami, Protein 90 Vanille, Milch 1,5% Fett. Snacks/Other: Aldi Feingefüllte Vollmilchschokoladeneier. more...
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2309 kcal
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Exercise:
Runtastic Me Kalorien aus Sport - 1 minute, Resting - 15 hours and 42 minutes, Sleeping - 8 hours and 17 minutes. more...
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Losing 0.7 kg a Week
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RealistChris's Weight History
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