Weigh In record (no journal entry) for 04 February 2024
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98.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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3428 kcal
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Fat: 52.43g | Prot: 275.12g | Carbs: 444.32g.
Breakfast: Next Nutrition 100% Whey Protein Isolate, Prozis Burro Arachidi, Mulino Bianco Pan Bauletto. Lunch: Fior Fiore Coop Arista al Forno , Pane Arabo. Dinner: Auchan Olio Extravergine di Oliva , Grana Padano Formaggio, Milk Pro 25 High Protein Cacao , Foodspring Clear Whey, Fior Fiore Coop Yogurt Greco 0%, Novella Trofie di Sori, Fiorital Carpaccio di Polpo. more...
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Gaining 3.0 kg a Week
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Angelo_Hydra's Weight History
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