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monkitita
Journal
16 May 15
monkitita's Journal, 16 May 15
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Weigh In record (no journal entry) for 16 May 2015
77.1 kg
Lost so far:
0.9 kg
.
Still to go:
12.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2015:
1680 kcal
Fat: 81.38g | Prot: 73.16g | Carbs: 160.29g.
Breakfast:
Croissant, Nespresso Capriccio.
Lunch:
Carrefour Couscous Poulet Merguez.
Dinner:
Parmesan (Râpé), Prunes, Huile d'Olive, Ravioli Rempli de Viande, Monoprix Bio Muffins Bio au Seigle.
Snacks/Other:
Lactel Lait Écrémé Matin Léger, Tanoshi Pois Wasabi.
more...
2089 kcal
Exercise:
Housework - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 7 hours.
more...
Losing 0.2 kg a Week
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monkitita's Weight History
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