Weigh In record (no journal entry) for 04 February 2024
|
70 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2024:
|
1217 kcal
|
Fat: 57.24g | Prot: 37.42g | Carbs: 131.51g.
Breakfast: Nutella Choco, Coffee with Milk, Toasted White Bread. Dinner: White Bread, Ziz Cheddar, Liebig Tomatensoep met Balletjes. Snacks/Other: Liebig Tomatensoep met Balletjes, Kiri Kiri, Croky Superfrites Paprika, Kiri Kiri. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|