Weigh In record (no journal entry) for 04 February 2024
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70 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1217 kcal
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Fat: 57.24g | Prot: 37.42g | Carbs: 131.51g.
Breakfast: Nutella Choco, Coffee with Milk, Toasted White Bread. Dinner: White Bread, Ziz Cheddar, Liebig Tomatensoep met Balletjes. Snacks/Other: Liebig Tomatensoep met Balletjes, Kiri Kiri, Croky Superfrites Paprika, Kiri Kiri. more...
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Losing 0.4 kg a Week
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