Weigh In record (no journal entry) for 04 February 2024
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86.3 kg
Lost so far: 17.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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542 kcal
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Fat: 15.89g | Prot: 38.36g | Carbs: 59.50g.
Breakfast: CCGL Leite Em Pó Integral Instantâneo, Vitarella Biscoito Agua e Sal, Café Iguaçu Café Solúvel em Pó, União Açúcar Refinado. Lunch: Dona Benta Espaguete N°8, Pernil Assado. more...
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Gaining 2.1 kg a Week
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elaine_guimaraes's Weight History
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