Weigh In record (no journal entry) for 04 February 2024
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56.3 kg
Lost so far: 6.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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2210 kcal
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Fat: 99.87g | Prot: 73.14g | Carbs: 260.64g.
Breakfast: Coca-Cola Coca-Cola. Lunch: Briau Lasagnes au Thon , Picard Bol Vapeur Brocolis, Choux-Fleurs, Choux Romanesco, Carottes, Mâche. Dinner: Grand Frais Crousty Mix, Graines de Lin, Huile Végétale de Colza, Saint Jean Pâtes Fraîches , Soignon Yaourt au Lait de Chèvre Nature, Nos Régions Ont du Talent Reblochon, Picard Bol Vapeur Brocolis, Choux-Fleurs, Choux Romanesco. Snacks/Other: Pommes, Marque Repère Pointe de Brie, Reblochon, Grand Frais Crousty Mix, Côte d'Or Glace Vanille, Chocolat & Noisettes, Pommes. more...
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Losing 0.7 kg a Week
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yesican13's Weight History
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