Weigh In record (no journal entry) for 04 February 2024
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85.4 kg
Lost so far: 5.4 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1351 kcal
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Fat: 56.54g | Prot: 39.44g | Carbs: 172.60g.
Breakfast: Fruit Drink, Egg. Lunch: Fruit Drink, Caesar Salad with Romaine. Dinner: Caesar Salad with Romaine, Amy's Cheese Enchilada Dinner, Fruit Drink. more...
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Losing 5.1 kg a Week
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michaelschmitt's Weight History
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