Weigh In record (no journal entry) for 04 February 2024
|
69.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2024:
|
914 kcal
|
Fat: 52.57g | Prot: 33.61g | Carbs: 76.61g.
Breakfast: Сырники Домашние. Lunch: Цезарь Салат, Милти Суп-Пюре из Шампиньонов со Сливками. Dinner: Милти Творожный Штрудель. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|