Weigh In record (no journal entry) for 04 February 2024
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73.1 kg
Lost so far: 3.8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1010 kcal
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Fat: 49.69g | Prot: 59.27g | Carbs: 98.34g.
Dinner: Tempeh (Cooked), Rumah Makan Sederhana Daun Singkong, Maya Sarden Saus Cabe, Hoka Hoka Bento Nasi Putih. Snacks/Other: Sangkuriang Kue Lapis Bogor Original, Indomaret Keripik Tempe, Gula Pasir, SuperIndo Alpukat. more...
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Losing 0.1 kg a Week
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Imagin_er's Weight History
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