Weigh In record (no journal entry) for 04 February 2024
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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3072 kcal
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Fat: 111.11g | Prot: 154.62g | Carbs: 353.89g.
Breakfast: Biotech USA 100% Pure Whey, Conad Piacersi Latte Scremato, Pandoro Gran Vulcano Nero. Lunch: Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Zucca Cotta, Gallo Riso Venere Nero Integrale . Dinner: Mulino Bianco Pan Bauletto Bianco, Salmone. more...
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Gaining 6.3 kg a Week
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salvatoredevivo's Weight History
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