Weigh In record (no journal entry) for 04 February 2024
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104.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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2003 kcal
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Fat: 166.24g | Prot: 100.75g | Carbs: 26.78g.
Breakfast: Сливочное Масло, Шкварки, Капуста Белокочанная, ОМПК Паштет Печеночный, Вареное Яйцо, Слобода Майонез Оливковый 67%. Dinner: Вологжанка Сметана 22%, Творог 9%, Вареное Яйцо. more...
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Losing 1.8 kg a Week
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nataliaplennova's Weight History
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