Weigh In record (no journal entry) for 04 February 2024
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64.9 kg
Lost so far: 3.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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799 kcal
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Fat: 47.00g | Prot: 28.61g | Carbs: 63.62g.
Breakfast: Сосиска. Lunch: Салат из Помидоров и Огурцов, Бутерброд с Яйцом и Сыром, Ризотто с Сыром. Dinner: Food Master Йогурт Греческий Натуральный. more...
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Gaining 1.4 kg a Week
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Sasha.Mik's Weight History
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