Eswau's Journal, 04 Feb 24

Eswau's Profile | < Previous Entry |Next Entry >

😔😔😔😔

65.5 kg Lost so far: 4.5 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2024:

926 kcal

Fat: 37.80g | Prot: 36.40g | Carbs: 106.64g. Breakfast: Dreistern Schweinskopf Sülze, Aldi Rosenbrötchen . Dinner: Kochlöffel Drumsticks. Snacks/Other: Conradl Apfelkuchen, Twix Twix, Toffifee Toffifee. more...

113 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Gaining 7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Eswau's Weight History

View Complete History

Eswau's Journal, 04 Feb 24

Submit a Comment

Eswau's Weight History