Weigh In record (no journal entry) for 12 August 2011
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94.8 kg
Lost so far: 29.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 118.02g | Prot: 73.03g | Carbs: 38.10g.
Breakfast: coffee, butter, 98% lean polish ham, tomatoe, egg. Lunch: pork, tomatoe, lettuce, bacon crumbles, hellmann's mayonnaise. Snacks/Other: vodka, Almonds. more...
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Losing 0.7 kg a Week
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sexynonna's Weight History
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