Weigh In record (no journal entry) for 04 February 2024
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68.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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456 kcal
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Fat: 26.52g | Prot: 21.50g | Carbs: 32.78g.
Breakfast: Коммунарка Конфеты Минчанка, Древо Жизни Смесь Семян для Салатов, Мандарины, Cream Nuvo Творог 5%. Lunch: Соседи Салат из Крабовых Палочек и Кукурузы. more...
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Losing 0.5 kg a Week
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naphranovich's Weight History
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