Weigh In record (no journal entry) for 04 February 2024
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49.8 kg
Lost so far: 17.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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336 kcal
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Fat: 9.44g | Prot: 20.48g | Carbs: 43.34g.
Breakfast: Блины Ржаные, Zaini Горький Шоколад 100%, Чернослив. Lunch: Умалат Сыр Сулугуни, Помидоры, Каравай Лаваш Армянский Тонкий Бездрожжевой. Dinner: Помидоры, Умалат Сыр Сулугуни. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 2.1 kg a Week
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tatiana.cantrmir75's Weight History
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