Weigh In record (no journal entry) for 04 February 2024
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69.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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310 kcal
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Fat: 22.49g | Prot: 19.00g | Carbs: 9.98g.
Breakfast: Холодный Кофе со Сливками, Салат Айсберг, Магнит Помидоры Черри, Norven Форель Слабосоленая, Вареное Яйцо, Авокадо Авокадо. more...
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Losing 4.9 kg a Week
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