Weigh In record (no journal entry) for 04 February 2024
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73.6 kg
Lost so far: 4.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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698 kcal
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Fat: 21.00g | Prot: 38.37g | Carbs: 90.59g.
Breakfast: Telur Dadar, Sayur Tahu Toge, Nasi Putih. Lunch: Pempek Kapal Selam. Snacks/Other: Buah Pir. more...
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Losing 7.7 kg a Week
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afriani tresna's Weight History
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