Weigh In record (no journal entry) for 04 February 2024
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1073 kcal
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Fat: 48.39g | Prot: 16.98g | Carbs: 155.40g.
Lunch: Permen. Dinner: ABC Saus Sambal , Telur Rebus, Bihunku Bihun Asam Pedas. Snacks/Other: Ngetop Cup Cup, Nabati Chocolate Wafer, Sobisco Tini Wini Biti Susu, Kikoya Corn Krez, Siantar Top Gemez Enaak Spicy Chili, Oishi Suky Suky, Oishi Suky Suky, Oishi Rin-Bee. more...
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Losing 2.1 kg a Week
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diett santuyy's Weight History
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