Weigh In record (no journal entry) for 04 February 2024
|
59 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2024:
|
4158 kcal
|
Fat: 233.96g | Prot: 168.62g | Carbs: 346.82g.
Lunch: Nasi Putih, Tempe Goreng, Tahu Goreng, Ikan Lele. Dinner: Pizza Hut Pan Pizza Meat Lovers. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aleesya123's Weight History
|