Weigh In record (no journal entry) for 12 August 2011
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65.8 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 47.68g | Prot: 62.74g | Carbs: 242.15g.
Breakfast: No Sugar Added Country Vanilla Ice Cream. Lunch: Deli Deluxe American 2% Milk Cheese Slices, 45 Calories and Delightful 100% Multi Grain Bread, Black Forest Ham, Popcorn Butter 100 Calorie Pop. Dinner: Sun Chips Garden Salsa, 45 Calories and Delightful 100% Multi Grain Bread, Deli Deluxe American 2% Milk Cheese Slices. Snacks/Other: 45 Calories and Delightful 100% Multi Grain Bread, Sugar, Multi-fit Bar - Raspberry Vanilla, Butterfinger Crisp Minis, Baby Ruth (Fun Size), Light & Fit Yogurt - Vanilla (45 Calorie). more...
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Losing 3.2 kg a Week
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wendylinkous's Weight History
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