Weigh In record (no journal entry) for 01 February 2024
|
101.2 kg
Lost so far: 29.5 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2024:
|
1468 kcal
|
Fat: 39.31g | Prot: 40.85g | Carbs: 237.99g.
Breakfast: Whitworths Sunny Raisins (14g), Asda Fruit & Fiber, Alpro Vanilla Yogurt, Asda Blueberries, Asda Raspberries. Lunch: Popchips Barbecue, Popchips Thai Sweet Chilli Potato Chips, Vegetable Soup. Dinner: Blue Dragon Chow Mein Stir Fry Sauce, Asda Mixed Peppers, Young's Chinese Curry Mix, Eatlean Protein Cheese, Quorn Chicken Pieces, Asda Giant Plain Cous Cous, Laila Basmati Rice. Snacks/Other: Asda Banana, Haribo Tangfastics, Cheetos Cheese Puffs, Popchips Barbeque Corn Chips, Gala Apples, Kinder Chocolate Snack Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
april_taylor7's Weight History
|