Weigh In record (no journal entry) for 03 February 2024
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78.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1040 kcal
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Fat: 48.81g | Prot: 45.62g | Carbs: 108.24g.
Breakfast: Sanissimo Salmas (Paquete), Alpura Crema Deslactosada, Herdez Salsa Verde, San Juan Claras de Huevo. Lunch: Mission Tortillas Ligeras, Alpura Crema Premium Deslactosada, Verde Valle Frijol Peruano, Tinga de Res, Ejotes. Dinner: JUST ABOUT FOODS ORGÁNICA y KETO CREMA de CACAHUATE CREMOSA, Silk Leche de Avena, Turin Chocolate Amargo sin Azúcar, Quaker Hojuelas de Avena Natural (30g), Canela. Snacks/Other: Okko Rice Cakes con Quinoa, JUST ABOUT FOODS ORGÁNICA y KETO CREMA de CACAHUATE CREMOSA. more...
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Gaining 2.8 kg a Week
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rebsmarin's Weight History
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