Weigh In record (no journal entry) for 04 February 2024
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60.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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939 kcal
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Fat: 43.03g | Prot: 60.19g | Carbs: 75.71g.
Breakfast: Победа Мишки в Лесу без Сахара, Хохланд Творожный Сыр с Зеленью, Лента Хлебцы Ржано-Пшеничные Хрустящие, Яйцо. Lunch: MacCoffee Cappuccino Dolce Vita, Булгур (Вареный), Владимир Рыба Филе Горбуши с Брокколи. Dinner: FitnesShock Shocks Brownie Protein Peanut Butter. Snacks/Other: Hyper Chocolate Pudding. more...
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Losing 1.0 kg a Week
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l1i9z9a9's Weight History
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