Weigh In record (no journal entry) for 02 February 2024
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73.9 kg
Lost so far: 5.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1379 kcal
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Fat: 50.07g | Prot: 56.64g | Carbs: 181.05g.
Breakfast: 1% Fat Milk, Coffee, Kroger Crunchy Oats & Honey Granola Bar. Lunch: Kroger Crunchy Oats & Honey Granola Bar, Austin Toasty Crackers with Peanut Butter (26g), Austin Toasty Crackers with Peanut Butter (26g). Dinner: Green Giant Garden Vegetable Medley, Mayonnaise , Canned Salmon. more...
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Gaining 1.9 kg a Week
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jimmyo152's Weight History
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