uhuuuuu's Journal, 05 Jul 21

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Weigh In record (no journal entry) for 05 July 2021

96.9 kg Lost so far: 0 kg. Still to go: 18.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2021:

436 kcal

Fat: 9.17g | Prot: 28.54g | Carbs: 58.27g. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Prato Fino Arroz Integral (15g), Feijão Carioca, Tomates, Heinz Mostarda Amarela, Alface. more...

2462 kcal

Exercise: Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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uhuuuuu's Journal, 05 Jul 21

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