Weigh In record (no journal entry) for 03 February 2024
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88.3 kg
Lost so far: 2.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1515 kcal
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Fat: 78.11g | Prot: 65.95g | Carbs: 136.38g.
Lunch: Da Colônia Paçoquinha com Açúcar Mascavo , Gohan, Frango (Empanado e Frito). Dinner: Macadâmia, Guacamole, Catupiry Requeijão Cremoso Sabor Cheddar, Wickbold Wrap Original, Filé Mignon Grelhado. Snacks/Other: Leite (Leite Integral), Casa de Bolos Bolo de Fubá Cremoso. more...
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Losing 0.8 kg a Week
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Lulis_2014's Weight History
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