Weigh In record (no journal entry) for 03 February 2024
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93.5 kg
Lost so far: 10 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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3400 kcal
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Fat: 97.04g | Prot: 97.08g | Carbs: 535.52g.
Lunch: Harry Balance Toast (38g), Metzger Schweinefleisch, Mett, Nudelsalat. Dinner: Zwiebeln. Snacks/Other: Möhren, Äpfel, REWE Beste Wahl Schokobrötchen, Lorenz Salzstangen, Ja! Eier Plätzchen, REWE Beste Wahl Milchbrötchen. more...
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Gaining 2.8 kg a Week
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combatiente's Weight History
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