Weigh In record (no journal entry) for 03 February 2024
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63.2 kg
Lost so far: 9.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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2007 kcal
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Fat: 91.04g | Prot: 73.88g | Carbs: 224.25g.
Breakfast: Café, Pão de Queijo. Lunch: D'ajuda Catchup, Enrolado de Presunto e Queijo. Dinner: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Churrasco, Salada Vinagrete, Salada de Macarrão com Queijo. Snacks/Other: Água com Limão. more...
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Losing 3.5 kg a Week
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FrancielleMuniz's Weight History
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