Weigh In record (no journal entry) for 03 February 2024
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60.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1447 kcal
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Fat: 24.97g | Prot: 86.30g | Carbs: 166.69g.
Breakfast: Café con Leche Descremada, Durazno, Morixe Avena Instantánea , La Serenísima Leche Descremada, Tregar Yogur Descremado Arándano. Lunch: Queso Fresco, Matarazzo Fideos Tirabuzón , Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Vino Cabernet Sauvignon, Paladini Salchicha Parrillera, Chuletas de Cerdo (Lomo, sin Hueso), Huertas del Pilar Wok de Carne y Vegetales. more...
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Losing 0.4 kg a Week
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Pilithron's Weight History
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