Weigh In record (no journal entry) for 03 February 2024
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74.9 kg
Lost so far: 5.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1053 kcal
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Fat: 43.79g | Prot: 73.10g | Carbs: 93.22g.
Breakfast: Папа Может Колбаса Охотничья Сырокопченая, Nestle Какао-Напиток Хрутка, Яйцо Куриное, Эковакино Молоко 2,5%. Lunch: Приосколье Филе Куриное, Картофель. Dinner: Фругурт Йогурт Персик-Маракуйя 2,5% . more...
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Losing 0.4 kg a Week
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flame_oks's Weight History
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