Weigh In record (no journal entry) for 03 February 2024
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79.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1353 kcal
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Fat: 55.36g | Prot: 157.84g | Carbs: 45.55g.
Lunch: Огурец (с Кожурой), Кабачки, Шампиньоны, Петелинка Филе Медальон. Dinner: Куриное Филе, Barilla Макароны, Сырко Мягкий Сливочный Сыр. Snacks/Other: не Молоко Миндальное Молоко, Chikalab Молочный Шоколад с Фундуком. more...
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Losing 0.8 kg a Week
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Elena_prostyle's Weight History
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