Weigh In record (no journal entry) for 03 February 2024
|
61.1 kg
Lost so far: 10.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2024:
|
868 kcal
|
Fat: 42.16g | Prot: 37.91g | Carbs: 72.01g.
Breakfast: Asda Semi-Skimmed Milk. Dinner: Aldi Thick Cut Marmalade, Anchor Butter, Milk (2% Lowfat with Added Vitamin A) , Waitrose Pickled Gherkins, Le Rustique Brie . Snacks/Other: Aspall Raw Organic Apple Cyder Vinegar, Rowse Pure & Natural Honey, Bassett's Jelly Babies (1). more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dawnfarm's Weight History
|