Vazyaba's Journal, 16 May 15

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Weigh In record (no journal entry) for 16 May 2015

57.1 kg Lost so far: 22.9 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2015:

1057 kcal

Fat: 33.51g | Prot: 38.21g | Carbs: 148.73g. Breakfast: Вареное Яйцо, Хлеб Бородинский, Избенка Сыр Адыгейский. Lunch: Роллы Филадельфия. Dinner: Карусель Котлета Домашняя, Картошка Вареная. more...

1991 kcal

Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Vazyaba's Journal, 16 May 15

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Vazyaba's Weight History