Weigh In record (no journal entry) for 03 February 2024
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82 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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328 kcal
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Fat: 4.20g | Prot: 12.26g | Carbs: 112.05g.
Breakfast: خضار بطاطل مسلوقة. Lunch: معكرونة معكرونة بالصلصة والخضار. Snacks/Other: تمر سكري تمر. more...
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Losing 2.3 kg a Week
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mayar.100's Weight History
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